Hi everybody,
Recently, Maria and I spent the day up at the Sunshine
Coast visiting the Pineapple Plantation and
Caloundra.
This week I thought that I would make a comment
about eating out.
There is one thing that I would like to share
with you from my experience of spending a day
out up at the Sunshine Coast.
When it comes to LOSING WEIGHT, [...]

Hi everybody,
Just dropping by to wish you a very HAPPY EASTER.
We hope that this Easter is a special one for you. Easter holidays
are usually a time to catch up with family members and friends.
Easter can also be a weight watchers nightmare.
Out come the CHOCOLATES by the dozen and the HOT CROSS BUNS.
If you [...]