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Archive of entries posted on 16th May 2009

Being accountable for your weight loss is a key to success

Hi everybody,
When it comes to losing weight, it is easy to say such things as:-
“I’m really going to lose weight this week” or
“I’m not going to have anymore desserts” or
“I’m not going to have anymore coffee”
but do we really mean what we say?
One of the advantages of attending a Local Weight loss Challenge is
the benefit [...]