Hi everybody,
How many of us kick ourselves continually for not living up to our
own expectations?
Regardless of how our lives pan out, many of us will have higher
expectations of ourselves, but why do we continue to fail to
deliver.
Having WORTHWHILE expectations of ourselves is one thing, but
living them out is another.
When it comes to health, nutrition and [...]
Archive of entries posted on June 2009
Still kicking yourself for not living up to your expectations??
How to turn ‘wishful’ thinking into ‘reality’ for weight loss
Hi everybody,
One thing I have learnt from my experiences in the Local Weight
Loss Challenges is this:-
Having a goal to loss weight is one thing, but having a realistic
plan to reach that goal is another thing.
You may have heard it said that if you want to lose weight, place a
slim photo of yourself from years ago [...]
