Hey, remember in the classic movie ‘Mary Poppins’, there is a song
with the words ….’just a spoonful of sugar makes the medicine
go down…’
Well for some strange reason I was playing that tune in my mind
recently and I thought of these words ….’just a little bit of action
makes the measurements go down ….’
As silly as this [...]
Archive of posts tagged online weight loss challenges
Just a little bit of action makes the measurements go down
How to turn ‘wishful’ thinking into ‘reality’ for weight loss
Hi everybody,
One thing I have learnt from my experiences in the Local Weight
Loss Challenges is this:-
Having a goal to loss weight is one thing, but having a realistic
plan to reach that goal is another thing.
You may have heard it said that if you want to lose weight, place a
slim photo of yourself from years ago [...]
