Hi
We have all heard it said that losing weight is simply a case of
burning off more calories than we consume.
Whilst this seems credible, my experience has shown that it is not
as simple as this.
There is more and more evidence to prove that the composition of
the nutritional content of the calories consumed will either [...]
Archive of posts tagged weight loss challenge
Is losing weight simply a case of burning off more calories than calories consumed. True or false??
Local Weight Loss Challenge
Hi everybody,
Our Local Weight Loss Challenge here in Brisbane has once again started.
Some participants have returned from the previous challenge in addition to some new faces.
For those of you who are not familiar with the Local Weight Loss Challenge concept, it is designed to be a supportive, informative and a motivating concept to assist those [...]
